Be Active, Be Alive
If you need an excuse to work on your health and fitness, Bundaberg Regional Council's Be Active Be Alive program is about to begin.
Starting from Monday, 3 February the Be Active Be Alive Program will deliver 160 free fitness activities undertaken in local pools and parks across the region.
No sign up, just go when you want to.
Initiated by Bundaberg Regional Council in 2012, the award-winning free parks and pools program was commenced with the help of State Government funding.
The program continues to be developed and refined under Council's 'Healthy and Active' charter to provide an inclusive mix of activities across our region's parks, pools and open spaces.
To stay up to date keep an eye on Be Active Bundy Region Facebook page here.
For all Be Active, Be Alive inquiries contact the Sport and Recreation team on 1300 883 699 or email email@example.com.
Bundaberg Regional Council supports recommendations that participants:
- Drink an adequate amount of water while exercising. Take a water bottle along to every BABA session attended to ensure adequate hydration while exercising. Water is recommended for low intensity exercise up to or less than 1 hour (Nutrition Australia).
- Be SunSmart while participating in BABA exercise sessions. Wear a hat, apply sunscreen and seek shade.
- Bring a towel or exercise / yoga mat depending on the type of class you are attending
Frequently Asked Questions guide
If you would like to know what to bring or who can participate in BABA access the Frequently Asked Questions guide.