Healthy programs

Group of women participating in aerobics in the park

Be Active, Be Alive

SPRING into fitness fun with the latest program of Be Active Be Alive!

Stay cool in the pools around Bundaberg and Gin Gin with FREE water aerobics classes…or step it up with 80s aerobics and yolates in Childers.

No sign up, just go when you want to.

Get the program here

Initiated by Bundaberg Regional Council in 2012, the award-winning free parks and pools program was commenced with the help of State Government funding.
The program continues to be developed and refined under Council's 'Healthy and Active' charter to provide an inclusive mix of activities across our region's parks, pools and open spaces.

Stay informed

To stay up to date keep an eye on Be Active Bundy Region Facebook page here
For all Be Active, Be Alive inquiries contact the Sport and Recreation team on 1300 883 699 or email sportandrec@bundaberg.qld.gov.au

Important information

Bundaberg Regional Council supports recommendations that participants:

  • Drink an adequate amount of water while exercising. Take a water bottle along to every BABA session attended to ensure adequate hydration while exercising. Water is recommended for low intensity exercise up to or less than 1 hour (Nutrition Australia). 
  • Be SunSmart while participating in BABA exercise sessions. Wear a hat, apply sunscreen and seek shade.
  • Bring a towel or exercise / yoga mat depending on the type of class you are attending

For more information on hydration for exercise and sport visit nutritionaustralia.org. For more information on SunSmart practices go to cancer.org.au or cancerqld.org.au.

Frequently Asked Questions guide

If you would like to know what to bring or who can participate in BABA access the Frequently Asked Questions guide.

Page feedback

Was this page useful?