Healthy programs

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Be Active, Be Alive

Be Active, Be Alive is coming to a park or pool near you!

Enjoy FREE fitness classes across the Region.

No sign up, just go when you want to!

Please note: class numbers are limited due to COVID-19.

When
19 October - 12 December 2020.

Download the program here

About the program

Initiated by Bundaberg Regional Council in 2012, the award-winning free parks and pools program was commenced with the help of State Government funding.
The program continues to be developed and refined under Council's 'Healthy and Active' charter to provide an inclusive mix of activities across our region's parks, pools and open spaces.

Stay informed

Join the Be Active Bundy Region Facebook community.

Like us on Facebook

For all Be Active, Be Alive inquiries contact the Sport and Recreation team on 1300 883 699 or email sportandrec@bundaberg.qld.gov.au

Important information

Bundaberg Regional Council supports recommendations that participants:

  • Drink an adequate amount of water while exercising. Take a water bottle along to every BABA session attended to ensure adequate hydration while exercising. Water is recommended for low intensity exercise up to or less than 1 hour (Nutrition Australia). 
  • Be SunSmart while participating in BABA exercise sessions. Wear a hat, apply sunscreen and seek shade.
  • Bring a towel or exercise / yoga mat depending on the type of class you are attending

For more information on hydration for exercise and sport visit nutritionaustralia.org. For more information on SunSmart practices go to cancer.org.au or cancerqld.org.au.

Frequently Asked Questions guide

If you would like to know what to bring or who can participate in BABA access the Frequently Asked Questions guide.

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